
Learn How To Increase Self-Esteem. Compiled and Prepared By: AchaySathi.com Page 2
develop positive skills and habits, and helps you keep up with your
personal grooming. These are the foundation of building self-
esteem to help you “value” your worth and “appreciate” this life.
If you do this, it can make you “feel” good about yourself and
help increase your confidence and satisfaction which helps increase
the self-esteem!
The easiest way to feel self-esteem is to pray with sincerity
and understanding by focusing on the meaning of what you
recite, and every thought and action we take daily has to be
sincere. To increase self-esteem further, you need to "value and
appreciate" yourself by being realistic and focusing on how you
think about yourself and how you treat yourself and others.
To become better at this, you need to consistently "self-
evaluate" and "focus on applying" Allah's instructions for
humans and standards set by our Prophet Muhammed (PBUH),
then:
(a) work on your areas of improvement in life,
(b) develop more positive skills, habits and projects,
(c) practice healthy self-care including healthy “hand-slaughtered-
halal” diet and regular exercise,
(d) get all your needs met in a healthy manner,
(e) master the art of speaking without getting angry or always being
empathetic and sincere,
(f) focus on your accomplishments,
(g) look inside yourself rather than external self or others, and
(h) engage in positive mental vision.