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Feeling Sad? Lonely? Hurt? Angry? Worried? Depressed?
Read Hadiths And Quranic Quotes Below, To Help You Feel Good!
Verbatim Source: https://www.alquranclasses.com/duas-remove-depression-and-worries/
www.AchaySathi.com
Have a Strong Faith! Having strong beliefs, you will ensure
Jannah, and beat Shaytan! It is important to have strong belief,
because..
“Allah is the Protector of those who have faith He will lead them from the depths
of darkness into light. As for those who disbelieve, their patrons are the devils:
from light they will lead them forth into the depths of darkness. They will be
companions of the fire, to dwell therein (for ever).” (QURAN, SURAH AL-BAQARAH
2.257)
It was narrated that Suhayb said: the Messenger of Allaah (peace and blessings
of Allaah be upon him) said:
“How wonderful is the affair of the believer, for all his affairs, are g ood, and
this applies to no one except the believer. If something good happens to him,
he gives thanks, and that is good for him, and if something bad happens to
him, he bears it with patience, and that is good for him.” (Narrated by
Muslim, 2999)
Be focused on Hereafter rather than this world! Remain
Connected To Allah (SWT) more than anyone or anything in this
universe!
It was narrated that Anas (may Allaah be pleased with him) said: The
Prophet (peace and blessings of Allaah be upon him) said:
“Whoever is mainly concerned about the Hereafter, Allaah will make him feel
independent of others and will make him focused and content, and his worldly
affairs will fall into place.
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But whoever is mainly concerned with this world, Allaah will make him fe el in
constant need of others and will make him distracted and unfocused, and he
will get nothing of this world except what is decreed for him.”
(Narrated by al-Tirmidhi, 2389; classed as saheeh by Shaykh al-Albaani in
Saheeh al-Jaami’, 6510).
Recite this dua to beg Allah (SWT) to be there for you whenever
you need Him and to have Mercy on you and protect you!
It was reported that the Prophet (PBUH) used to recit e this Dua:
“O Allah, I hope for Your mercy. Do not leave me to myself even for the
blinking of an eye (i.e. a moment). Correct all of my affairs for me.
There is none worthy of worship but You.” (Abu Dawud 4/324, Ahmad
5/42. Al-Albani graded it as good in Sahih Abu Dawud 3/959.)
Feeling Worried, Distressed or Depressed? Follow what our
beloved Prophet Muhammed (PBUH) used to say when he felt
distressed or depression or worries.
In al-Saheehayn it was reported from Ibn ‘Abbaas that the Messenger of Allaah (Peace
and Blessings of Allaah be upon him) used to say, when he felt distressed or depression
and worries:
“La ilaaha ill-Allaah al-‘Azeem ul-Haleem, Laa ilaaha ill-Allaah Rabb il-‘arsh
il-‘azeem, Laa ilaaha ill-Allaah Rabb is-samawaati wa Rabb il-ard wa Rabb il-
‘arsh il-kareem”
“There is no god except Allaah, the All-Mighty, the Forbearing; there is no
god except Allaah, the Lord of the Mighty Throne; there is no god except
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Allaah, Lord of the heavens, Lord of the earth and Lord of the noble Throne.”
(Al-Bukhari 8/154, Muslim 4/2092, )
Feeling Upset? Say What The Prophet (PBUH) Used To Say:
It was reported from Anas (may Allaah be pleased with him) that the Prophet (Peace
and Blessings of Allaah be upon him) used to say when something upset him:
“Yaa Hayyu yaa Qayyoom, bi Rahmatika astagheeth (O Ever-Living One, O
Everlasting One, by Your mercy I seek help).”
To feel better from depression and worries, the Prophet (PBUH)
said to say this dua also:
It was reported that Asmaa’ bint ‘Umays (may Allaah be pleased with her) said: The
Messenger of Allaah (peace and blessings of Allaah be upon him) said to me:
“Shall I not teach you some words to say when you feel distressed, Depression
and Worries ?
‘Allaah, Allaah, Rabbee laa ushriku bihi shay’an’
Allaah, Allaah, my Lord, I do not associate anything with Him (Abu Dawud
2/87. See also Al-Albani, Sahih Ibn Majah 2/335.)
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It was reported from ‘Abd-Allaah ibn Mas’ood that the Prophet (peace and
blessings of Allaah be upon him) said: “No person suffers any anxiety or
grief, and says:
‘Allaahumma innee ‘abduka wa ibn ‘abdika wa ibn amatika, naasiyati bi
yadika, maadin fiyya hukmuka, ‘adlun fiyya qadaa’uka, as’aluka bi kulli ismin
huwa laka sammayta bihi nafsaka aw anzaltahu fi kitaabika aw ‘allamtahu
ahadan min khalqika aw ista’tharta bihi fi ‘ilm il-ghaybi ‘andak an taj’ala al-
Qur’aana rabee’ qalbi wa noor sadri wa jalaa’a huzni wa dhahaaba hammi’
“O Allaah, I am Your slave, son of Your slave, son of Your female
slave, my forelock is in Your hand, Your command over me is
forever executed and Your decree over me is just.
I ask You by every Name belonging to You which You named
Yourself with, or revealed in Your Book, or You taught to any of
Your creation, or You have preserved in the knowledge of the
unseen with You, that You make the Qur’aan the life of my heart
and the light of my breast, and a departure for my sorrow and a
release for my anxiety”
but Allaah will take away his sorrow and grief, and give him in their stead
joy.” (Ahmad 1/391)
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Have a Good Character! Learn How To Have A Pious Character
AchaySathi.com. This is because..
Our Beloved Prophet Muhammed said:
“Nothing is placed on the Scale that is heavier than good character. Indeed the person
with good character will have attained the rank of the person of fasting and prayer.”
[Tirmidhi]
To Feel Good And To Feel Satisfied, Be Grateful to Allah (SWT).
The more grateful, you are, the more Allah (SWT) will give you
whatever you desire!
Allah says in the Qur’an:
“… If you are grateful, I will surely increase you [in favor]; but if you deny, indeed, My
punishment is severe.” [Qur’an: Chapter 14, Verse 7]
Know That Shaytan Is Your Enemy! Do NOT Listen To Shaytan!
Dont be negative! Keep faith and continue to have patience and
be grateful! Allah (SWT) reminds us in the Quran:
Allah says in the Qur’an:
“And tell My servants to say that which is best. Indeed, Satan induces [dissension]
among them. Indeed Satan is ever, to mankind, a clear enemy.”[Qur’an: Chapter 17,
Verse 53]
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6-Duas for for depression:
Dua #1 : For ease
When you find things going tough, recite this dua as much as you can.
Dua: Allahumma laa sahla illaa maa ja’altahu sahlaa wa anta taj’alus sa’ba in shi’ta
sahlaa
Translation: O Allah, nothing is easy except what you make easy, and You can make
what is difficult easy if You wish.
Dua #2 : Take care of my affairs
Ask Allah to take care of all your affairs and put your trust upon Him that He will make a
way out of your difficulty and trials. Trust Him and see how He makes things easy for
you.
Dua: Allaahumma rahmataka arjoo falaa takilnee ilaa nafsee tarfata ‘ayn. wa aslih lee
sha’nee kullah. Laa ilaaha illaa Ant.
Translation: O Allah, it is Your mercy that I hope for, so don’t leave me in charge of my
affairs even for the blinking of an eye. And rectify all of my affairs for me. Nothing has
the right to be worshipped except You.
Dua #3: Acknowledge Allah’s might
In al-Saheehayn it was reported from Ibn ‘Abbaas that the Messenger of Allah (Peace
and Blessings of Allaah be upon him) used to say when he felt distressed or
depression or was worried:
Dua: La ilaaha ill-Allaah al-‘Azeem ul-Haleem, Laa ilaaha ill-Allaah Rabb il-‘arsh il-
‘azeem, Laa ilaaha ill-Allaah Rabb is-samawaati wa Rabb il-ard wa Rabb il-‘arsh il-
kareem
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Translation: There is no god except Allah, the All-Mighty, the Forbearing; there is no
god except Allah, the Lord of the Mighty Throne; there is no god except Allah, Lord of
the heavens, Lord of the earth and Lord of the noble Throne. (Al-Bukhari 8/154, Muslim
4/2092)
Dua #4: When you are upset
It was reported from Anas (may Allaah be pleased with him) that the Prophet (Peace
and Blessings of Allaah be upon him) used to say when something upset him:
Dua: Yaa Hayyu yaa Qayyoom, bi Rahmatika astagheeth
Translation: O Ever-Living One, O Everlasting One, by Your mercy I seek help.
Dua #5 : When you are distressed and
worried
It was reported that Asmaa’ bint ‘Umays (may Allah be pleased with her) said: The
Messenger of Allah (peace and blessings of Allah be upon him) said to me: “Shall I not
teach you some words to say when you feel distressed, Depression and Worried?
Dua: Allaah, Allaah, Rabbee laa ushriku bihi shay’an’
Translation: Allah, Allah, my Lord, I do not associate anything with Him (Abu Dawud
2/87. See also Al-Albani, Sahih Ibn Majah 2/335.
Dua #6: Quran for grief
It was reported from ‘Abd-Allaah ibn Mas’ood that the Prophet (peace and blessings of
Allaah be upon him) said: “No person suffers any anxiety or grief, and says:
Dua: Allaahumma innee ‘abduka wa ibn ‘abdika wa ibn amatika, naasiyati bi yadika,
maadin fiyya hukmuka, ‘adlun fiyya qadaa’uka, as’aluka bi kulli ismin huwa laka
sammayta bihi nafsaka aw anzaltahu fi kitaabika aw ‘allamtahu ahadan min khalqika aw
ista’tharta bihi fi ‘ilm il-ghaybi ‘andak an taj’ala al-Qur’aana rabee’ qalbi wa noor sadri
wa jalaa’a huzni wa dhahaaba hammi
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Translation: O Allah, I am Your slave, son of Your slave, son of Your female slave, my
forelock is in Your hand, Your command over me is forever executed and Your decree
over me is just. I ask You by every Name belonging to You which You named Yourself
with, or revealed in Your Book, or You taught to any of Your creation, or You have
preserved in the knowledge of the unseen with You, that You make the Quran the life of
my heart and the light of my breast, and a departure for my sorrow and a release for my
anxiety.
How-To-Memorize Duas:
Tips:
1. You can set up a dua memorization time for your kids. It could be any time of the
day.For example before going to bed, it would be a good habit if kids revise all the
duas they already know.
2. While driving to school, instead of playing some thing on CD player, or just having a
random chat, utilize this time. Tell your kids to recite duas aloud.
3. Every time you make them revise dua, at the end give them a lesson of new dua.
4. Tell them to repeat the new lesson at least 10 times.
5. Do not move to next lesson until you are sure that your kid has me morized the
previous one properly.
6. Daily revision of previously memorized duas ,before going to new lesson, will help
you or your child to memorize these duas for a much longer time.
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Revision is key to Remember:
It’s a scientific fact, the more you repeat anything, event or memory in your
mind, the stronger are connections of neurons and consequently you are able
to remember that thing for a much longer time. So revision is the key to
memorize ant thing for longer time. Moreover, teaching duas or surah’s of
Quran to your child in an early option is the best option. Why? because, as
children have much more capacity to absorb and memorize as compared to an
adult. Reason is simple, which one is easy to write upon ?a paper which has
been reused to write again and again by erasing previous text or the one
which is clear white or is less text and has lots of space to adjust new text !
Do not waste time, young age is the right age your child can memorize duas.
These small duas and recitation habits will be the fou ndation of islamic
grooming of your child. Another important thing, its not just about
memorization, you must develop habit of reciting these duas at proper time
and teach your children too. Remind them to recite dua when ever they start
eating some thing or wake up or go to washroom etc.
May ALLAH bless our children and make us the best parents who get reward of
raising the best ummah. ameen.
Feeling Sad? Lonely? Hurt? Angry? Worried? Depressed?
Read Hadiths And Quranic Quotes Above, To Help You Feel Good!
Verbatim Source: https://www.alquranclasses.com/duas-remove-depression-and-worries/
www.AchaySathi.com
